Stoicism is more than a philosophy—it’s a way of life. It’s about understanding life’s ebb and flow, accepting situations as they are, and finding tranquility in any circumstance.
Some people have a natural knack for this. They see the world through a stoic lens, and it’s often revealed in the way they speak. But how can we tell?
Well, the phrases they use can offer a glimpse into their mindset. Today, we dive into some phrases that reveal a person’s Stoic nature.
Who knows…you might even hear yourself in these phrases.
Let’s get to ’em.
1) “It is what it is”
Stoicism thrives on acceptance, especially when it comes to circumstances beyond our control.
Ever heard someone say, “It is what it is”?
This phrase is a hallmark of Stoic thinking. It reflects an understanding that life can be unpredictable, and the only thing we can truly control is our reaction to it.
In the face of adversity, a Stoic doesn’t waste energy on anger or despair. Instead, they accept the situation as it is and focus on how they can respond in the most rational and constructive way.
This isn’t about passivity or resignation. It’s about acknowledging reality and choosing to act with wisdom and resilience. Like the calm in the eye of a storm, a Stoic remains steady amidst life’s whirlwinds.
2) “This too shall pass”
One phrase that resonates with my own Stoic journey is, “This too shall pass.”
I remember a time when I was going through a particularly challenging phase in my life. Work was overwhelming, my personal life seemed to be falling apart, and it felt like everything was spiraling out of control.
During this time, I found solace in the Stoic philosophy. I would repeat to myself, “This too shall pass.” It served as a reminder that just as the good times don’t last forever, neither do the bad ones.
The phrase taught me to view my struggles as temporary and to find strength in the knowledge that they will eventually pass. It encouraged me to keep pushing forward, to remain patient, and to focus on what I could control – my actions and my attitude.
Stoics understand that life is filled with peaks and valleys. Rather than getting caught up in the momentary ups and downs, they cultivate an attitude of resilience, knowing that everything is impermanent.
3) “Focus on what you can control”
Have you ever had a friend say, “Focus on what you can control”?
This phrase captures the essence of Stoic wisdom. It emphasizes directing our energy toward aspects of life we can influence while letting go of those we can’t. This approach helps us handle uncertainties and challenges with a calm, clear mindset.
This phrase is about empowering ourselves to take charge of our responses and actions, rather than getting bogged down by external circumstances. By focusing on what we can control, we can navigate challenges more effectively and maintain a sense of inner peace, no matter what life throws our way.
4) “Life is short”
“Life is short”. It’s a simple phrase, yet it carries profound implications.
Stoics embrace the fleeting nature of life. They understand that each moment is precious and irreplaceable. This awareness leads them to prioritize what truly matters, to forgive freely, to express gratitude often, and to cherish the time they have with their loved ones.
When you hear someone say, “Life is short,” it’s a heartfelt reflection of their Stoic perspective. It’s their way of reminding themselves—and perhaps you, too—to live wisely, love deeply, and make every moment count.
I remember a period in my life when I was constantly worrying about the future—what would happen with my career, my relationships, my health. It was easy to get caught up in a whirlwind of “what ifs” and lose sight of the present.
One day, a friend noticed my anxiety and said, “All we have is now.” This simple reminder was a game-changer. It encouraged me to focus on the present, appreciate the current moment, and take each day as it comes.
This phrase also embodies a core Stoic principle: the importance of living in the present moment. It emphasizes the idea that the past is unchangeable, the future is uncertain, and the only time we truly possess is the present.
This isn’t about ignoring responsibilities or neglecting future planning. Instead, it’s about grounding ourselves in the present, making the most of today, and recognizing that the present moment is where life truly happens. By focusing on the now, we can reduce stress, increase our awareness, and find more joy and fulfillment in our daily lives.
The impact of language on our perspective and behaviors is profound, and Stoicism brings this to light in a unique way.
Each phrase we’ve explored in this article is more than just a collection of words; it’s an insight into a philosophy that has shaped minds and lives for centuries. These phrases embody the wisdom and resilience inherent in Stoic thinking, offering a window into a different way of perceiving and navigating the world.
As you contemplate these phrases, consider their relevance in your own life. How might they shape your perspective or influence your actions? Could they be the keys to cultivating inner peace and resilience in the face of life’s complexities?
And until next time, stay Stoic.
What would Marcus Aurelius say?
Unsure what to do next in your career? Struggling to move on from a failed relationship? Searching for more meaning in life?
Marcus Aurelius can tell you how to face your challenges in a more Stoic way.
Simply ask your question, and Marcus Aurelius will answer.
