Have you ever wondered about your own success and wondered if you’re really as successful as you could be?
I certainly have. I’m always contemplating.
Through reading ancient philosophy, particularly Stoicism, and learning from wise mentors, I’ve gathered some insights.
I wouldn’t say they’re ‘revelations,’ but they’ve certainly shifted my perspective on success.
It’s been a journey of introspection and learning, with numerous measures of success that didn’t quite resonate. But these seven?
They’ve reshaped my understanding of success, bringing a newfound appreciation for what I’ve accomplished.
And guess what? They might just change your view, too.
Ready to dive in?
1) You can embrace adversity
One of the most transformative insights I’ve gleaned from Stoicism is the power of embracing adversity.
Life, as we all know, is full of ups and downs. It’s a roller coaster ride that can sometimes feel overwhelmingly daunting. But rather than shying away from these hardships, Stoicism teaches us to confront them head-on.
Reading the “Meditations” by Marcus Aurelius, a renowned Stoic philosopher and Roman emperor, I realized that these trials and tribulations are not setbacks but stepping stones to personal growth. His teachings reminded me that it’s not the events themselves that disturb us, but our perception of them.
This insight is not about inviting unnecessary hardship or seeking out suffering. Rather, it’s about acknowledging that adversity is a part of life and using it as an opportunity for self-improvement.
When we face challenges with courage and resilience, we grow stronger. It’s in these moments of struggle that we truly test our mettle and discover our capabilities.
2) You are self-aware
A principle I’ve found truly enlightening throughout my exploration of Stoicism is the emphasis on cultivating self-awareness.
Delving into “Letters from a Stoic” by Seneca, a distinguished Stoic philosopher, I was struck by his insights on the importance of introspection and self-knowledge. His teachings provided a fresh perspective on success, shifting it from external validation to internal understanding.
This principle isn’t about constant self-analysis or overthinking. It’s about understanding your values, aligning your actions with these values, and recognizing your emotional patterns.
When we invest time in understanding ourselves, we gain insight into our strengths and weaknesses. This knowledge empowers us to make informed decisions and fosters personal growth.
Since embracing this Stoic principle, I’ve found that self-awareness has not only helped me become more authentic but has also improved my relationships and overall wellbeing.
It’s a journey of inward exploration, the fruits of which are truly enriching.
3) You practice gratitude
“Do not think of what are absent as though they were not existing, but ponder on the most fortunate of what you have got, and on account of them remind yourself how they would have been missed, if they had not been here.” Marcus Aurelius (The Meditations of the Emperor Marcus Antoninus, 1944)
Did you know that research has shown that individuals who regularly practice gratitude experience greater emotional well-being and increased happiness?
This aligns perfectly with a key tenet of Stoicism – the practice of gratitude.
In my own journey with Stoicism, cultivating an attitude of gratitude has been a pivotal turning point. This isn’t about obligatory thank you notes or forced smiles.
It’s about genuinely appreciating the good in your life, no matter how insignificant it might seem. It’s about recognizing and savoring the simple joys, and not taking anything for granted.
By adopting this practice in my life, I’ve noticed a profound shift in my perspective. I’ve become more grounded, more contented and even more successful in my own right.
Gratitude is indeed a simple act, but its effects are far-reaching.
4) You can exercise control over your responses
In a world full of uncertainties and unexpected turns, it’s easy to feel overwhelmed and lose control.
However, if there’s one lesson that Stoicism has taught me, it’s the importance of exercising control over my responses.
This principle is not about suppressing emotions or becoming indifferent. Instead, it’s about understanding that while we may not always have control over our circumstances, we do have control over how we respond to them.
Epictetus, a famous Stoic philosopher, emphasized that it’s not events themselves that disturb people, but their judgments about them. This simple yet profound insight has been a game-changer for me.
By consciously choosing to respond rather than react to situations, I’ve found a greater sense of peace and composure in my life. This shift in approach has not only reduced stress but has also improved my relationships and overall well-being.
Exercising control over our responses requires practice and patience, but the rewards are immeasurable. It brings a sense of empowerment and inner peace that truly defines success.
5) You can let go of things beyond your control
This is a huge one.
Picture this: You’re stuck in a traffic jam, late for an important meeting, and there’s nothing you can do to change the situation. How do you react?
Stoicism teaches us to accept what is beyond our control. This doesn’t mean adopting a defeatist attitude, but rather recognizing the difference between what we can and cannot change.
Accepting what’s beyond our control can be tough, but it’s a liberating practice that leads to peace of mind. And isn’t that a true measure of success?
6) You have self-restraint
When we think of success, it’s easy to envision excess – wealth, possessions, fame. But Stoicism offers a different perspective.
One of the four cardinal virtues of Stoicism is temperance, or moderation. This is not about deprivation or denying oneself of pleasure. Rather, it’s about enjoying things in moderation and not being ruled by our desires.
Stoic philosophers like Seneca emphasized the importance of self-control and discipline in achieving a balanced and fulfilling life. They believed that success lies not in excess but in having enough and being content with it.
Incorporating this Stoic virtue into my life has brought a sense of balance and contentment. It has helped me focus on what truly matters and not get caught up in the endless pursuit of more.
Practicing temperance is a conscious choice to live mindfully and moderately. It may seem counterintuitive in our consumer-driven society, but the inner peace and satisfaction it brings are invaluable markers of true success.
7) You find joy in the here and now
How often do you find yourself dwelling on the past or worrying about the future, instead of fully experiencing the present moment?
Not often? Good for you.
One of the cornerstones of Stoic philosophy is the importance of living in the present. Stoics like Marcus Aurelius believed that the present moment is all we truly have and thus, it’s where we should direct our attention and energy.
This principle isn’t about neglecting planning or disregarding past experiences. It’s about not allowing past regrets or future anxieties to steal the joy of the present moment.
Living in the present moment is not always easy, especially in our fast-paced world. Yet, it’s an incredibly rewarding practice that brings a deeper sense of fulfillment and success in everyday life.
Success isn’t just about achieving your goals. It’s about growing as a person, living according to your values, and finding peace in the present moment. That’s the Stoic way.
Final words
As we wrap up this journey into the insights of Stoicism and its impact on our perception of success, I hope you’ve found value in these reflections.
Embracing adversity, practicing self-awareness, and cultivating gratitude are just a few ways Stoic principles can reshape your understanding of success.
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Until next time, stay introspective and keep striving for true success.
What would Marcus Aurelius say?
Unsure what to do next in your career? Struggling to move on from a failed relationship? Searching for more meaning in life?
Marcus Aurelius can tell you how to face your challenges in a more Stoic way.
Simply ask your question, and Marcus Aurelius will answer.
