Do you want to harness the profound benefits of journaling, such as enhanced clarity, increased resilience, and greater happiness in your daily life? 

Have you been trying to keep a journal but can’t seem to make the habit stick?

If so this is for you!

Journaling is a cornerstone of Stoic philosophy and provides immense benefits, serving as a tool for self-reflection, clarity, and emotional resilience. 

Personally, I’ve found journaling to be nothing short of transformative. It has helped me navigate complex emotions and situations, deepened my understanding of Stoic teachings, and enhanced my relationships and emotional intelligence.

However, like many beneficial habits, making journaling a consistent part of daily life can be challenging. I struggled efore finally finding a formula that worked. 

That’s why I decided to create this workshop — to share this formula with others. 

I’m still fine-tuning this course with a little help from my tech-savvy friends. I won’t give too much away just yet, but I promise it’s going to be something special!

If you’re interested in being the first to know when we launch, just pop your email in the form below.