People who have read “Meditations” by Marcus Aurelius usually have these 10 unique traits

Imagine discovering a book filled with timeless wisdom, written by one of the most powerful men of his time, but intended solely for his own personal guidance.

Well, that’s exactly what “Meditations” by Marcus Aurelius offers its readers. This remarkable work is not just a collection of ancient philosophies; it’s a practical guide to living a good life, as relevant today as it was nearly two millennia ago.

Today, we’ll uncover 9 unique traits that people who read “Meditations” by Marcus Aurelius often exhibit.

Trust me, these are not just lofty ideals but actionable principles that can help us navigate the complexities of modern life with greater peace and resilience.

Let’s get to it.

1. An appreciation for truth

In a world flooded with opinions and misinformation, those who read “Meditations” by Marcus Aurelius often develop a profound appreciation for truth and reality. They learn to value seeing things as they truly are, rather than through the distorted lenses of others’ judgments or biases.

Marcus Aurelius writes, “Don’t regard things in the light in which he who does the wrong judges them… see them as in truth they are.” (The Meditations of the Emperor Marcus Antoninus, 1944)

This powerful quote underscores the importance of stripping away external influences and focusing on the unvarnished truth.

In today’s information age, where fake news and biased reporting are rampant, this Stoic principle becomes even more crucial. People who have read Marcus Aurelius’ journals cultivate the ability to discern fact from fiction, ensuring that their decisions and beliefs are grounded in reality.

2. Acceptance of change

Have you ever felt overwhelmed by the rapid changes in your life? For those who immerse themselves in “Meditations” by Marcus Aurelius, embracing change becomes second nature.

Marcus Aurelius teaches, “Nature loves nothing so much as to change…” (The Meditations of the Emperor Marcus Antoninus, 1944)

This profound observation highlights the inevitability and necessity of change as a natural part of life.

Readers of “Meditations” understand that resisting change is futile. Instead, they learn to recognize and accept the constant flux of life. Whether it’s a career shift, a move to a new city, or changes within personal relationships, they adapt with grace and resilience. By seeing change as a fundamental aspect of nature, they reduce anxiety and open themselves up to new possibilities, making life’s transitions smoother and more manageable.

3. Emotional regulation

How often do you find yourself reacting impulsively when emotions run high?

For Marcus Aurelius, mastering emotions is a key aspect of their personal growth.

Ther are many passages focused on this in his journals. In one, for instance, he poses a simple yet profound question: “What will anger profit you?” (The Meditations of the Emperor Marcus Antoninus, 1944)

This reflection invites us to consider the true utility of our emotional reactions rationally, particularly anger.

Rather than suppressing emotions, though, readers of “Meditations” learn to control and channel them constructively. They understand that emotions like anger, if left unchecked, can cloud judgment and lead to regrettable actions.

By acknowledging their feelings and choosing their responses wisely, they maintain calm and clarity even in heated situations. This emotional mastery enables them to navigate conflicts more effectively and make decisions that are not driven by impulsive reactions but by thoughtful consideration.

4. Integrity

Integrity is often a hallmark of those who read “Meditations” by Marcus Aurelius. These individuals exhibit a steadfast commitment to their personal values, consistently engaging in ethical behavior regardless of the circumstances.

Marcus Aurelius succinctly captures this principle with the declaration, “Whatever anyone may do or say, I am bound to be good.”(The Meditations of the Emperor Marcus Antoninus, 1944)

This quote emphasizes the importance of maintaining one’s moral compass, no matter the external pressures or situations.

Readers of his journals also tend strive to do what is right, even when it’s inconvenient or difficult. Their actions are aligned with their values, demonstrating a level of integrity that commands respect and trust.

Whether it’s standing up for what they believe in at work, being honest in their personal relationships, or making decisions that reflect their principles, they embody the virtues that Marcus Aurelius championed, proving that true strength lies in unwavering ethical conduct.

5. Gratitude

“Do not think of what are absent… ponder on the most fortunate of what you have got…” – Marcus Aurelius (The Meditations of the Emperor Marcus Antoninus, 1944)

This quote encourages a perspective that values and appreciates current blessings rather than dwelling on what is missing.

Readers of “Meditations” integrate gratitude into their daily lives. They practice mindfulness and take time to reflect on the positive aspects of their lives, whether it’s through journaling, meditation, or simple moments of appreciation.

6. Present-Mindedness

Present-mindedness is another vital trait for those who delve into “Meditations” by Marcus Aurelius. They understand the importance of reducing anxiety by focusing on the present moment.

Marcus Aurelius wisely notes, “Let not the future trouble you; for you will come to it, if come you must, bearing with you the same reason which you are using now to meet the present.” (The Meditations of the Emperor Marcus Antoninus, 1944)

This highlights the futility of worrying about the future and encourages a focus on the here and now.

7. Genuine Kindness

This may sound strange to those who have only scratched the surface of Stoicism, but genuine kindness is a core theme in Meditations, and people who read it often embody an authentic and invincible gentleness, meeting hostility with calm and genuine kindness.

Marcus Aurelius asserts, “gentleness is invincible, if it be genuine and not sneering or hypocritical. For what can the most insolent do to you, if you continue gentle to him, and, if opportunity allows, mildly admonish him and quietly show him a better way at the very moment when he attempts to do you injury.”(The Meditations of the Emperor Marcus Antoninus, 1944)

This principle encourages responding to negativity not with more negativity, but with a composed and kind demeanor.

8. Individuality

Living one’s own life is a fundamental trait for those who read “Meditations” by Marcus Aurelius. They avoid preoccupation with others’ actions or opinions, focusing instead on their personal journey.

Marcus Aurelius reflects on this with the thought, “I often wonder how it is that every one loves himself more than all the world and yet takes less account of his own judgement of himself than of the judgement of the world.”(The Meditations of the Emperor Marcus Antoninus, 1944)

Readers strive to break free from this paradox. They focus on their personal goals and self-improvement, trusting their own judgment over the opinions of others. By doing so, they live more authentically and make choices that align with their true selves, leading to a more fulfilling and self-directed life.

Closing thoughts

The practical benefits of these traits are immense. Whether it’s maintaining composure in stressful situations, fostering empathy and understanding, or focusing on personal growth, the wisdom found in “Meditations” can significantly enhance your everyday life.

These principles aren’t just philosophical ideals; they’re actionable strategies for living a more fulfilling and resilient life.

If you haven’t yet explored this Stoic classic, perhaps it’s time to start. The insights you gain could be transformative.

Also, join our newsletter for more insights on living a wise and fulfilling life, and continue your journey toward greater peace and understanding.

Thank you for reading, and until next time, stay Stoic.

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Simply ask your question, and Marcus Aurelius will answer.

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